Allysha Kitsen
MomFit | Women's Fitness Coach
I'm a mom of 4 amazing, lively boys, wife to an equally as lively husband, and a self-proclaimed lifelong athlete. Staying active is my favorite way to engage with my family while keeping my mental load in check. This MomFit program has seen many variations since it began in 2018, but it is always centered on my love of helping other women build strength and move well through all seasons of motherhood.
